SUPPORTING HANDS COMPANIONS CAN HELP WITH SEASONAL DEPRESSION

Supporting Hands Companions can help with seasonal depression

Winter-Helpful HobbiesLooking through or puzzles: Have interaction in mentally stimulating activities that you just love indoors.Cooking or baking: Experiment with new recipes, Specifically comforting seasonal dishes. Keep a ProgramFrequent slumber program: Intention for regular rest and wake times to keep up Electricity degrees.Program tiny joys:

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